What are participants saying about Chronic Disease Self-Management workshops?

Show pain who’s boss.

“My pain was my boss. It was telling me what I could and couldn’t do. This workshop put me back in charge.”


Take control of diabetes.

“The class helped me manage my diabetes better, and my A1C is within normal limits now.”


You are not alone.

“I have learned there are people like me, not living life to the fullest because of a chronic condition, and that we can move forward”.


Lose weight and feel energized.

“After taking the workshop, I have since lost 25 pounds. I began exercising and eating healthier. After losing the weight along with proper nutrition and exercise, I have been able to get off my blood pressure medicine and my blood pressure now runs about 130/70. I feel great and have a lot more energy.”